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Veterans
and their families are encouraged to take part in the
many activities happening across the country next week
during Veterans Health Week, Minister for Veterans
Affairs and Minister for Defence Personnel Alan Griffin
said today. Mr
Griffin said Veterans Health Week, 19 to 25 July,
focuses on good nutrition and encourages members of
the veteran community to think about their overall health
and wellbeing and to lead a stronger, healthier and
happier life.
Good
nutrition is essential and has important health benefits
eating a balanced diet can help lower the risk
of chronic diseases such as obesity and diabetes, improve
heart health and energy levels and ultimately make you
feel better, he said. Veterans
Health Week is an opportunity for veterans to get involved
in some entertaining and educational activities, reflect
on their diet choices and learn how to make some positive
changes that will improve their health and fitness in
the long term.
Mr Griffin
said more than 130 fun and interactive activities will
be on offer across the country including celebrity chef
demonstrations, BBQ cook-offs, nutrition expos, organic
gardening, fresh food markets, and Indigenous food exploration.
Veterans
Health Week activities will be held in local areas and
towns all around Australia not just capital cities.
From the Art of food in Melbourne to Ettalongs
Beach Walk & Vegetarian Lunch; from Healthy Food
Preparation in Goonellabah and Eat well to feel great
in Launceston to a Nutrition expo in Brisbane and an
Eat well, live well expo in Adelaide. I
encourage all members of the veteran community and their
families to take part in Veterans Health Week
activities happening in their local community between
19 and 25 July. Nutrition is an essential part of healthy
living and it is important for veterans and the wider
community alike to get healthy for life. Veterans
Health Week demonstrates the Australian Governments
ongoing commitment to veteran health care, Mr
Griffin said.
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